Alternative healing therapy blog including Chronic Fatigue Syndrome ME advice.
How to change thoughts to change health and improve quality of life with chronic illness.
The author was bedbound for 14 years with a diagnosis of CFS and Myalgic Encephalomyelitis. She invites you to join her in finding self compassion, self love and natural common sense through the challenges of living with chronic illness.
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The danger of exercise for a person with ME CFS. Is there any scientific evidence? Research to educate a physiotherapist, back up a medical claim for benefits or explain to a relative.
Continue reading "The danger of exercise for a person with ME CFS"
How to heal from Trauma. 5 practical self healing exercises. I am a person with ME/CFS. Useful when living with any chronic illness. Or for anyone!
Continue reading "Heal from Trauma - applied to chronic illness and ME/CFS, MyalgicE"
You ask, Why do I feel worse after exercise? Perhaps for the first time. Or you may live with CFS or the illness ME or long covid. Acid accumulation is one possibility.
The illness ME CFS and exercise. A level of base activity you can sustain to keep muscles moving. Advice on exercises and activities I can do when ill with Chronic Fatigue Syndrome.
Continue reading "CFS and Exercise – Advice on exercises and activities I can do"
A Chronic Fatigue Syndrome test serves to exclude other illness diagnosis. Private blood, fecal and other tests may show abnormality. Mercury testing for symptoms from dental fillings.
Continue reading "Chronic Fatigue Syndrome Test - blood, fecal, neurology etc"
Prayer for CFS - Chronic Fatigue Syndrome research and treatment, also Myalgic Encephalomyeltis and Fibromyalgia.
Continue reading "Prayer for CFS Chronic Fatigue Syndrome treatment etc"
Healing poems. Whilst living bedbound with Myalgic Encephalomyelitis, muscle fatigue meant I lost the ability to write. For 14 years I dictated poems to express myself and help me heal.
Continue reading "Healing Poems by a person with ME - Myalgic Encephalomyelitis"
Health management prayer. Are you feeling ill and fed up? Affirmative prayer to claim God's help. Feel accepted with all your emotions.
Do you experience anger about chronic illness? It is normal and natural to feel anger on your journey towards acceptance of illness.
Continue reading "Anger about Chronic Illness? - It is normal and natural"
Just diagnosed with CFS. Newly diagnosed. What can I do to manage symptoms? What can I do to recover? Advice for the newly diagnosed. What now?
Continue reading "Just Diagnosed with CFS - Chronic Fatigue Syndrome. What now?"
We may never reach acceptance of illness when we live with a chronic or severe sickness. But any move towards accepting illness is a positive step towards celebrating the health and life we have.
Continue reading "Acceptance of Illness - Chronic and Severe Sickness"
practitioner who treats fatigue fatigue related illness. ME, CFS, fibromyalgia, long Covid, Covid long haul. Coaching, biological or both.
Continue reading "Practitioner who treats fatigue related illness"
An exercise for healing the inner child of loneliness. Inner child healing can increase your sense of well-being in the present day. Guided meditation script.
Continue reading "Healing The Inner Child of Loneliness - A guided meditation script"
Information on Swindon CFS and ME groups & services. Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Fibromyalgia, long covid. Wiltshire. I hv the illness.
Continue reading "Swindon CFS groups- Chronic Fatigue Syndrome Myalgic Encephalomyelitis"
Chronic Fatigue Syndrome News by someone who lives with the illness ME/CFS. Suggested cures, CFS research, possible diagnostic markers, UK biased. List of MECFS websites
Continue reading "Chronic Fatigue Syndrome News, ME Myalgic Encephalomyelitis"
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© Katherine T Owen. All articles on this website are copyrighted. I am delighted if you choose to click above to share this page on social media, but please
do not copy, print or otherwise use without my permission. Thank you. Disclaimer:
I am not a medical practitioner. The articles on this website are not
to be taken as medical advice. Please consult a medical practitioner as
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