Healing Chronic Fatigue Syndrome

Alternative healing therapy blog including Chronic Fatigue Syndrome ME advice.

How to change thoughts to change health and improve quality of life with chronic illness.

The author was bedbound for 14 years with a diagnosis of CFS and Myalgic Encephalomyelitis. She invites you to join her in finding self compassion, self love and natural common sense through the challenges of living with chronic illness.



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Sep 04, 2021

Acceptance of Illness - Chronic and Severe Sickness

We may never reach acceptance of illness when we live with a chronic or severe sickness. But any move towards accepting illness is a positive step towards celebrating the health and life we have.

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Aug 29, 2021

Katherine Owen, non-fiction writer, poet, Swindon, England

Katherine Owen's website (aka Katherine T Owen). Non fiction writer on spirituality, psychology, healing. Poet. Lives in Swindon, England, UK

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Aug 26, 2021

Healing Adrenal Fatigue - Why am I tired all the time?

Why am I tired all the time? Your cortisol production may not be appropriate. Tips for healing the adrenal fatigue response. Links to CFS advice and diagnosis.

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Aug 26, 2021

How To Relieve Stress Symptoms - physical and emotional

What is stress? What are the causes and the symptoms – physical and emotional? Take the test and get tips on how to relieve stress from author Candess Campbell.

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Aug 21, 2021

Family Roles – Psychology Self Help for Chronic Illness

A list of family roles from family systems therapy. Let go of behaviours that make it hard to live well with chronic illness. Psychology self help to raise self worth.

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Aug 19, 2021

4 Week Detoxification Diet I did from home, and the detox symptoms

On my first trial of this detoxification diet, detox symptoms were intense. On repetition almost none. The diet is well researched. Recommended by me.

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Jun 10, 2021

Research into the illness ME - Myalgic Encephalomyelitis

Research news related to the illness ME - Myalgic Encephalomyelitis. Also Chronic Fatigue Syndrome and CFIDS. Amino acids, hibernation, cytokines...

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May 26, 2021

Buy a Chronic Illness Card - greetings for encouragement or healing

Greeting cards. Buy a get well card for a friend living with chronic illness long-term. Message of encouragement, or to hold a vision of healing…

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May 26, 2021

Probiotic for ME/CFS –Recommendations. Also why I felt worse, more ill

I took a probiotic for ME/CFS and felt much worse. Was it a healing crisis? I share explanations and recommendations. Myalgic Encephalomyelitis Chronic Fatigue Syndrome.

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May 21, 2021

CFS and Exercise –Research Into the Dangers and What You Can Do

CFS and exercise. Post exertional malaise or fatigue is a key symptom for diagnosis with ME/CFS. Find a level of activity you can sustain to keep muscles moving

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Mar 28, 2021

Mind Healing - thoughts and feelings impact your health

Mind healing looks at how your mind impacts your health. Science shows that your thoughts and feelings and your resulting expectations and behaviours can bring natural healing, sometimes immediate!

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Mar 14, 2021

Best Cream for Eczema to relieve itching and for healing

Best cream for eczema itching? Honest review of Zincuta as a treatment, as relief or potential healing cure. What’s good and what helps? My experience with forehead and ear eczema.

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Mar 05, 2021

Just Diagnosed with CFS - Chronic Fatigue Syndrome. What now?

Just diagnosed with CFS. Newly diagnosed. What can I do to manage symptoms? What can I do to recover? Advice for the newly diagnosed. What now?

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Feb 28, 2021

ME and exercise - research into why it can be harmful for a PWME

Why the combination of the illness ME and exercise can be not tolerated, harmful, dangerous. Science research offers some answers.

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Feb 26, 2021

Alternative Treatment for Depression -natural healing is possible

Article suggests alternative treatment for depression for natural healing. Consider hypnosis and supplements, coping skills of good common sense and...

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© Katherine T Owen. All articles on this website are copyrighted. I am delighted if you choose to click above to share this page on social media, but please do not copy, print or otherwise use without my permission. Thank you.

Disclaimer: I am not a medical practitioner. The articles on this website are not to be taken as medical advice. Please consult a medical practitioner as necessary.

Disclosure: On some pages, there are affiliate links, for example to Amazon. If you click and then buy within a certain time period, I will receive a small commission which goes towards the running of this healing website. Abundant thanks :-)