Alternative healing therapy blog including Chronic Fatigue Syndrome ME advice.
How to change thoughts to change health and improve quality of life with chronic illness.
The author was bedbound for 14 years with a diagnosis of CFS and Myalgic Encephalomyelitis. She invites you to join her in finding self compassion, self love and natural common sense through the challenges of living with chronic illness.
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Research into the illness ME - Myalgic Encephalomyelitis. Also Chronic Fatigue Syndrome and CFIDS. Amino acids, hibernation, cytokines...
Continue reading "Research into the illness ME - Myalgic Encephalomyelitis"
With ME and Chronic Fatigue Syndrome diet can ease symptoms. Links to 4 diets. Hypoglycaemia, liver healing diet /detox, managing candida, food sensitivity help
Continue reading "Chronic Fatigue Syndrome Diet Suggestions to ease symptoms"
Discover free films on Amazon in the UK. No Prime subscription needed. I’ve created a list to help you find the movies, and find ones with good reviews.
Continue reading "Free films on Amazon in the UK (2026) - No Prime subscription required"
Doctors' quotes Chronic Fatigue Syndrome CFS aka Myalgic Encephalomyelitis . Researchers are working to find a cause for this severe chronic illness
Continue reading "Quotes Chronic Fatigue Syndrome -Doctors speak about the illness MECFS"
Prayer for family member or friend of a person with MECFS. Blessing for family and friend who help and support and for those who aren't helping.
Continue reading "Prayer for family member or friend of a person MECFS"
The danger of exercise for a person with ME CFS. Is there any scientific evidence? Research to educate a physiotherapist, back up a medical claim for benefits or explain to a relative.
Continue reading "The danger of exercise for a person with ME CFS"
How to heal from Trauma. 5 practical self healing exercises. I am a person with ME/CFS. Useful when living with any chronic illness. Or for anyone!
Continue reading "Heal from Trauma - applied to chronic illness and ME/CFS, MyalgicE"
You ask, Why do I feel worse after exercise? Perhaps for the first time. Or you may live with CFS or the illness ME or long covid. Acid accumulation is one possibility.
The illness ME CFS and exercise. A level of base activity you can sustain to keep muscles moving. Advice on exercises and activities I can do when ill with Chronic Fatigue Syndrome.
Continue reading "CFS and Exercise – Advice on exercises and activities I can do"
A Chronic Fatigue Syndrome test serves to exclude other illness diagnosis. Private blood, fecal and other tests may show abnormality. Mercury testing for symptoms from dental fillings.
Continue reading "Chronic Fatigue Syndrome Test - blood, fecal, neurology etc"
Prayer for CFS - Chronic Fatigue Syndrome research and treatment, also Myalgic Encephalomyeltis and Fibromyalgia.
Continue reading "Prayer for CFS Chronic Fatigue Syndrome treatment etc"
Healing poems. Whilst living bedbound with Myalgic Encephalomyelitis, muscle fatigue meant I lost the ability to write. For 14 years I dictated poems to express myself and help me heal.
Continue reading "Healing Poems by a person with ME - Myalgic Encephalomyelitis"
Health management prayer. Are you feeling ill and fed up? Affirmative prayer to claim God's help. Feel accepted with all your emotions.
Do you experience anger about chronic illness? It is normal and natural to feel anger on your journey towards acceptance of illness.
Continue reading "Anger about Chronic Illness? - It is normal and natural"
Just diagnosed with CFS. Newly diagnosed. What can I do to manage symptoms? What can I do to recover? Advice for the newly diagnosed. What now?
Continue reading "Just Diagnosed with CFS - Chronic Fatigue Syndrome. What now?"
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© Katherine T Owen. All articles on this website are copyrighted. I am delighted if you choose to click above to share this page on social media, but please
do not copy, print or otherwise use without my permission. Thank you. Disclaimer:
I am not a medical practitioner. The articles on this website are not
to be taken as medical advice. Please consult a medical practitioner as
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