Alternative healing therapy blog including Chronic Fatigue Syndrome ME advice.
How to change thoughts to change health and improve quality of life with chronic illness.
The author was bedbound for 14 years with a diagnosis of CFS and Myalgic Encephalomyelitis. She invites you to join her in finding self compassion, self love and natural common sense through the challenges of living with chronic illness.
We may never reach acceptance of illness when we live with a chronic or severe sickness. But any move towards accepting illness is a positive step towards celebrating the health and life we have.
Katherine Owen's website (aka Katherine T Owen). Non fiction writer on spirituality, psychology, healing. Poet. Lives in Swindon, England, UK
Why am I tired all the time? Your cortisol production may not be appropriate. Tips for healing the adrenal fatigue response. Links to CFS advice and diagnosis.
What is stress? What are the causes and the symptoms – physical and emotional? Take the test and get tips on how to relieve stress from author Candess Campbell.
A list of family roles from family systems therapy. Let go of behaviours that make it hard to live well with chronic illness. Psychology self help to raise self worth.
On my first trial of this detoxification diet, detox symptoms were intense. On repetition almost none. The diet is well researched. Recommended by me.
Research news related to the illness ME - Myalgic Encephalomyelitis. Also Chronic Fatigue Syndrome and CFIDS. Amino acids, hibernation, cytokines...
Greeting cards. Buy a get well card for a friend living with chronic illness long-term. Message of encouragement, or to hold a vision of healing…
I took a probiotic for ME/CFS and felt much worse. Was it a healing crisis? I share explanations and recommendations. Myalgic Encephalomyelitis Chronic Fatigue Syndrome.
CFS and exercise. Post exertional malaise or fatigue is a key symptom for diagnosis with ME/CFS. Find a level of activity you can sustain to keep muscles moving
Mind healing looks at how your mind impacts your health. Science shows that your thoughts and feelings and your resulting expectations and behaviours can bring natural healing, sometimes immediate!
Best cream for eczema itching? Honest review of Zincuta as a treatment, as relief or potential healing cure. What’s good and what helps? My experience with forehead and ear eczema.
Just diagnosed with CFS. Newly diagnosed. What can I do to manage symptoms? What can I do to recover? Advice for the newly diagnosed. What now?
Why the combination of the illness ME and exercise can be not tolerated, harmful, dangerous. Science research offers some answers.
Article suggests alternative treatment for depression for natural healing. Consider hypnosis and supplements, coping skills of good common sense and...