Alternative healing therapy blog including Chronic Fatigue Syndrome ME advice.
How to change thoughts to change health and improve quality of life with chronic illness.
The author was bedbound for 14 years with a diagnosis of CFS and Myalgic Encephalomyelitis. She invites you to join her in finding self compassion, self love and natural common sense through the challenges of living with chronic illness.
Protein drink for CFS -Chronic Fatigue Syndrome/ME. A liquid meal can be easier to digest. Handy to have a meal replacement when energy is low for preparation.
What is Chronic Fatigue Syndrome? A neurological condition. Symptoms include fatigue, cognitive dysfunction, sleep abnormalities, autonomic manifestations, pain. Intensity of symptoms varies.
Health management prayer. Are you feeling ill and fed up? Affirmative prayer to claim God's help. Feel accepted with all your emotions.
Healing poems. Whilst living bedbound with Myalgic Encephalomyelitis, muscle fatigue meant I lost the ability to write. For 14 years I dictated poems to express myself and help me heal.
How to hope for healing or hope for recovery even when symptoms speak of chronic illness. Use loving self talk, allow the feelings of despair, visualize health. Practise acceptance...
Sitemap for HealingCFSME. Contents for healing website. Where can I find articles about CFS/ME, Myalgic Encephalomyelitis, Chronic Fatigue Syndrome, ME/CFS, emotional health?
We may never reach acceptance of illness when we live with a chronic or severe sickness. But any move towards accepting illness is a positive step towards celebrating the health and life we have.
Katherine Owen's website (aka Katherine T Owen). Non fiction writer on spirituality, psychology, healing. Poet. Lives in Swindon, England, UK
Why am I tired all the time? Your cortisol production may not be appropriate. Tips for healing the adrenal fatigue response. Links to CFS advice and diagnosis.
What is stress? What are the causes and the symptoms – physical and emotional? Take the test and get tips on how to relieve stress from author Candess Campbell.
A list of family roles from family systems therapy. Let go of behaviours that make it hard to live well with chronic illness. Psychology self help to raise self worth.
On my first trial of this detoxification diet, detox symptoms were intense. On repetition almost none. The diet is well researched. Recommended by me.
Research news related to the illness ME - Myalgic Encephalomyelitis. Also Chronic Fatigue Syndrome and CFIDS. Amino acids, hibernation, cytokines...
Greeting cards. Buy a get well card for a friend living with chronic illness long-term. Message of encouragement, or to hold a vision of healing…
I took a probiotic for ME/CFS and felt much worse. Was it a healing crisis? I share explanations and recommendations. Myalgic Encephalomyelitis Chronic Fatigue Syndrome.