Minerals for Alternative Healing
Recommended for CFS/ME

When considering whether to take minerals for alternative healing of CFS, ME ( Chronic Fatigue Syndrome / Myalgic Encephalomyelitis), any chronic illness, or just for general health management, consider the following information:

  • Vitamins are often favoured over minerals for alternative healing,
    and yet approximately 99% of the body is made up of minerals.
  • "The human body needs at least 60 trace minerals in order to maintain a disease and ailment free state."
    Gary Price Todd, M.D.
  • “One could trace every sickness, every disease and every ailment to a mineral deficiency”
    Dr. Linus Pauling, two times Nobel Laureate
  • Research by UNICEF and the World Health Organisation indicate that there are mineral deficiencies in the soil.
    Foods grown today contain an average of only 16 to 18 minerals.
    (The plant derived mineral supplement I take and recommend here contains up to 75 minerals.)

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Recommendation for Minerals for Alternative Healing of CFS

I am an affiliate for these plant based minerals.
Please know that this does not affect my recommendation which comes from my own personal experience.

Katherine’s recommendation

for plant based minerals

5% discount for a new customer

Use coupon code SUPER5

In 2014, when looking for an alternative healing supplement for CFS, I came across plant derived minerals.
At the time of writing, I have been taking these minerals for 8 years.
I shall probably take them for the rest of my life.

I have learned that many scientists believe that between vitamins and minerals, minerals are more important for health. One of the benefits is that minerals provide the body with the basis to absorb vitamins from food more readily.

I take minerals for health maintentance whilst living with CFS .
I also take selective vitamins. For example Vitamins B and C.

I know from blood tests that I am low in magnesium.
I have taken a magnesium supplement throughout the years of illness.
I now take this plant based multimineral instead.

(NB. If you are NOT going to take a multimineral supplement, but only one mineral for CFS, I recommend that you take magnesium. However, the benefit of taking a multimineral is that you maintain the natural balance of the minerals in the body.)

The following information relates to the plant derived minerals I take for CFS.
I recommend them highly. I am such a fan!

As far as I know there are no testimonials on the minerals website specific to taking the minerals for CFS.
The minerals have however helped to increase people's energy and have helped to relieve pain. 

When I first took these, the amount I was able to do increased. The only thing that had changed was my taking these plant derived minerals.  It took three months to see the first clear increase.
I take them now as maintenance.
I experienced a small detox reaction after two weeks as did two other people I know who take them.

It's important to me that you don't feel pressured to buy these.
Those of you living with chronic fatigue syndrome will understand that I cannot be sure if was the plant based minerals which caused the benefit at that time. But I think it was.

Plant derived minerals are more effective for alternative healing. Why?

  • The Simply Naturals product contains 75 minerals.
    Because they are from a rich mineral deposit, some of these minerals are simply no longer available elsewhere.
  • Because they are plant derived, the body absorbs 100% of the minerals as opposed to 10% to 20% of the minerals in rock based metallic minerals.
  • These plant derived minerals are leeched out from the rich mineral deposits with nothing added and nothing taken away.

Click through to read more about these healing minerals.

If you decide to buy, please use my link. Any contribution will contribute to the cost of running this website which costs me quite a bit to run.

Thank you.

Joining you in seeing you healed,


Katherine T Owen

Webmaster at www.HealingCFSME.com

Katherine's Recommendations for Healing products, along with Minerals for Alternative Healing

  • I have a protein drink for CFS health management for breakfast each morning.
    I make my own. But you can also make it from a protein powder. Click through for my recommendation.

Click on the link below to learn about other natural healing supplements I take as part of my alternative healing therapy whilst living with CFS.

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Disclaimer: I am not a medical practitioner. The articles on this website are not to be taken as medical advice. Please consult a medical practitioner as necessary.

Disclosure: On some pages, there are affiliate links, for example to Amazon. If you click and then buy within a certain time period, I will receive a small commission which goes towards the running of this healing website. Abundant thanks :-)