Protein powder for CFS/ME

by Laura

Hi I'm really interested in the protein powder you used thank you!


Reply from Katherine T Owen:

Thank you Laura.
I have switched from my original recommendation.

I have finally found a way to mix protein powder to make wonderful protein shakes for breakfast

I have spent ages looking but it turns out to be quite simple!

These would also be handy as a meal replacement for someone with CFS/ME when energy is low for preparing a meal.
But please note there is still work involved in preparation and washing up. Also a blender is needed.

Thank you for your visit, Laura.
I wish you better every day,
Katherine


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